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Ingredients
US|METRIC
4 SERVINGS
- 2 cups dates (chopped, or you can also use some raisins, cranberries, prunes, apricots)
- 2 cups nuts (I used walnuts, almonds and sunflower seeds, but pecans, Brazil nuts, cashews, macadamias also work well.)
- 1 dash canela
- sesame seeds (for rolling, optional)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium1210mg35% |
| Protein18g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate90g30% |
| Dietary Fiber15g60% |
| Sugars70g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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