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Mushroom, Green Pepper, and Feta Breakfast Casserole
KALYN'S KITCHEN9Ingredients
60Minutes
210Calories
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Ingredients
US|METRIC
9 SERVINGS
- 8 oz. sliced mushrooms (I used pre-sliced white mushrooms which didn't need washing)
- 1 green bell pepper (large, coarsely chopped into pieces about 3/4 inch square)
- green peppers
- 2 tsp. olive oil
- 3 green onions (white and green parts, sliced, also called scallions)
- 1 cup crumbled feta (or more, to taste)
- 18 eggs
- 1 tsp. Spike Seasoning (optional, but highly recommended)
- ground black pepper (fresh, to taste)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol440mg147% |
| Sodium330mg14% |
| Potassium290mg8% |
| Protein16g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g4% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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