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12Ingredients
20Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. extra virgin olive oil
- 1 Tbsp. butter
- 8 oz. mushrooms (sliced)
- 1 shallot (small, minced)
- salt
- pepper
- 3 cloves garlic (minced)
- 3 oz. baby spinach
- 2 Tbsp. sun dried tomatoes packed in oil (drained then roughly chopped)
- 2 chicken breasts
- 1/2 cutlets
- 4 oz. shredded gouda cheese (freshly, could use fontina, swiss or even white cheddar)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium390mg16% |
| Potassium940mg27% |
| Protein30g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A50% |
| Vitamin C25% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Danny 7 years ago
The flavours are amazing. Possibly not the healthiest meal but that would be why it tastes so good👍