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Ingredients
US|METRIC
9 SERVINGS
- 4 large eggs
- Equal (amount of flour)
- Equal (amount of milk)
- 1/2 tsp. salt
- vegetable oil
- 8 oz. white mushrooms (sliced thin)
- 4 oz. frozen spinach
- 1 Tbsp. butter
- 1 Tbsp. cooking oil
- 3/4 cup swiss cheese (finely shredded baby)
- salt
- pepper
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol105mg35% |
| Sodium290mg12% |
| Potassium180mg5% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g4% |
| Sugars<1g |
| Vitamin A35% |
| Vitamin C2% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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