Mushroom and Pea Tart (vegan Friendly) Recipe | Yummly

Mushroom and Pea Tart (vegan friendly)

FOOD52
18Ingredients
85Minutes
320Calories
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Ingredients

US|METRIC
  • 4 tablespoons olive oil
  • 1/2 cup filo dough
  • 4 tablespoons vegan butter (such as earth balance)
  • 20 ounces mushrooms (assorted, chopped)
  • 1 cup celery (finely chopped)
  • 1 onion (medium, finely chopped)
  • 6 garlic (gloves of, finely chopped)
  • 3 tablespoons fresh thyme (finely chopped)
  • 3 tablespoons fresh marjoram (finely chopped)
  • 4 tablespoons all-purpose flour
  • 1/2 cup dry white wine
  • 1 cup vegetable stock
  • 2 cups baked potato (grated, . Approximently 2 medium baked potatoes)
  • 4 tablespoons soy sour cream
  • pepper
  • salt
  • 1 cup peas (fresh or thawed)
  • 16 sheets filo dough
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    NutritionView More

    320Calories
    Sodium20% DV480mg
    Fat17% DV11g
    Protein16% DV8g
    Carbs15% DV45g
    Fiber20% DV5g
    Calories320Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium480mg20%
    Potassium610mg17%
    Protein8g16%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A8%
    Vitamin C30%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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