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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups quinoa
- 1 cup shiitake mushrooms (sliced into thirds)
- 1 cup oyster mushrooms (chopped or tear by hand)
- 2 stalks leeks (cleaned and cut into 1½” length)
- 1/4 cup parsley (chopped)
- 1/4 cup sliced almonds
- 5 garlic cloves (minced)
- 1/2 tsp. dried thyme
- olive oil
- salt
- pepper
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium830mg24% |
| Protein14g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber9g36% |
| Sugars<1g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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