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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup black rice (wild, cooked)
- 1/2 lb. chicken breasts (shredded)
- 2 Tbsp. olive oil
- 10 oz. sliced mushrooms
- 1/2 cup yellow onion (diced)
- 1/2 red pepper (diced)
- 1 carrots (diced)
- 1 clove garlic (minced)
- 1 tsp. fresh thyme
- 1 qt. chicken stock
- salt
- pepper
- fresh parsley (garnish, optional)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium620mg26% |
| Potassium910mg26% |
| Protein24g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A70% |
| Vitamin C45% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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