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Mushroom and Chicken Marsala Clean Eating Bowls
CLEANFOODCRUSH.COM11Ingredients
40Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. avocado (or coconut oil, divided)
- 1 cup quinoa (uncooked, rinsed in cold water and then drained very well)
- 1 1/2 cups organic chicken broth (low sodium, divided)
- 1/2 tsp. sea salt
- 1 Tbsp. olive oil
- 12 oz. baby spinach (fresh)
- 1 lb. mushrooms (sliced)
- 1 lb. chicken breasts (sliced into thin bite-size strips)
- 1/2 cup shallots (minced)
- 2 Tbsp. fresh thyme leaves
- 3 cloves garlic (minced)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium530mg22% |
| Potassium1680mg48% |
| Protein38g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A170% |
| Vitamin C50% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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