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8Ingredients
30Minutes
120Calories
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Description
We ate for lunch this delicious and so simple dish. Those mushrooms were so good, you have no idea, cooked with stock and thyme, they were so flavourful. 🙂
Ingredients
US|METRIC
4 SERVINGS
- 300 grams sliced mushroom
- 1 onion
- salt
- 2 cloves garlic
- 10 brussels sprouts (quartered)
- 200 mL stock
- white wine (a splash of)
- 200 grams polenta
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Directions
- In a large pan add your chopped onion.
- Saute the onion for 5 minutes, add the chopped garlic and saute for 2 more minutes. At this point, you can season it with salt, pepper and a lot of thyme.
- Add the sliced mushrooms and Brussels sprouts to the pan and saute them for 5 minutes until they shrink.
NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium530mg22% |
| Potassium580mg17% |
| Protein6g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C30% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
John Ellis 5 years ago
Too bitter and bland. There are much better recipes with similar ingredients that taste much better.