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Ingredients
US|METRIC
6 SERVINGS
- 3/4 cup black forbidden rice (rinsed)
- 8 oz. mushrooms (white or crimini, chopped)
- 1/2 yellow onion (chopped)
- 4 cloves garlic (minced)
- 1 tsp. paprika
- 1 tsp. dried thyme
- 1/2 tsp. seasoning (umami, mine's from Trader Joe's, optional)
- 1 pinch crushed red pepper flakes
- 5 cups vegetable broth
- 14 oz. full fat coconut milk
- salt
- pepper
- 2 cups fresh spinach (chopped)
- fresh parsley
- coconut milk
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium940mg39% |
| Potassium410mg12% |
| Protein3g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C15% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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