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Mushroom & Asparagus Rice Pilaf
ALLY'S SWEET AND SAVORY EATS11Ingredients
20Minutes
180Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 bunch asparagus (the ends trimmed and discarded, cut into 2 inch pieces)
- 6 fresh button mushrooms (sliced)
- 1 small onion (diced)
- 1/2 cup white rice
- 1/4 cup beef broth (or chicken can be used)
- 2 Tbsp. butter
- 1 tsp. garlic powder
- 1 tsp. salt
- 1 tsp. pepper
- 1/2 cup sliced almonds
- non-stick cooking spray (to coat the skillet)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium550mg23% |
| Potassium260mg7% |
| Protein5g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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