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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. green cabbage (Head of, 1.4kg)
- 1 oz. dried porcini mushrooms
- 1/4 cup long grain brown rice
- 1/4 cup green lentils (or French)
- 1 tsp. sea salt (divided)
- 1 bay leaf
- 2 Tbsp. olive oil
- 3/4 lb. cremini mushrooms (stems removed and sliced thick, 346g)
- 1/2 cup shallot (minced, 46g)
- 1/2 cup panko bread crumbs
- 1 Tbsp. tomato paste (divided)
- 1 fresh thyme (Fist Full of, divided)
- 1 can diced tomatoes (272g)
- soaking liquid (Reserved Mushroom)
- 4 Tbsp. dry white wine (+ Vegetable Broth as needed)
- ground black pepper
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium700mg29% |
| Potassium1700mg49% |
| Protein12g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber13g52% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C310% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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