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Mushroom Stroganoff with Boca Crumbles
HOME COOKED VEGAN13Ingredients
40Minutes
390Calories
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Ingredients
US|METRIC
6 SERVINGS
- 8 oz. noodles (cooked according to package directions, ribbon noodles are best)
- 2 Tbsp. vegan margarine
- 1/2 yellow onion (diced fine)
- 8 oz. mushrooms (chopped, I like to use half baby portobello and half button)
- 1 Tbsp. vegan Worcestershire sauce
- 12 oz. crumbles (Boca, or other TVP product)
- 1 cup water
- 1 1/2 tsp. bouillon (Better Than, or other vegetable bouillon)
- 12 oz. vegan sour cream (Tofutti makes a really good one)
- 1 pinch nutmeg
- 1/2 tsp. black pepper
- 1/4 tsp. paprika
- salt (to taste, the amount will depend on how salty your vegetable broth is)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat12g60% |
| Trans Fat0.5g |
| Cholesterol30mg10% |
| Sodium510mg21% |
| Potassium450mg13% |
| Protein18g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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