Mushroom Stroganoff

ENGINE2DIET
9Ingredients
35Minutes
530Calories

Ingredients

US|METRIC
  • 1 yellow onion (large, chopped)
  • 8 ounces crimini mushrooms (sliced)
  • 8 ounces white mushrooms (sliced)
  • 4 cloves garlic (minced)
  • 4 tablespoons whole wheat flour
  • 3 tablespoons balsamic vinegar
  • 1/2 cup soy milk
  • thyme (to taste)
  • 16 ounces noodles (cooked whole-wheat fettuccini)
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    NutritionView More

    530Calories
    Sodium2% DV50mg
    Fat8% DV5g
    Protein43% DV22g
    Carbs32% DV96g
    Fiber24% DV6g
    Calories530Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol95mg32%
    Sodium50mg2%
    Potassium850mg24%
    Protein22g43%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate96g32%
    Dietary Fiber6g24%
    Sugars8g16%
    Vitamin A4%
    Vitamin C10%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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