Mushroom Stroganoff Recipe | Yummly

Mushroom Stroganoff

SLIMMING WORLD UK
11Ingredients
40Minutes
90Calories
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Ingredients

US|METRIC
  • 225 grams shallots (or baby onions)
  • 425 milliliters vegetable stock
  • 225 grams button mushrooms (baby)
  • 225 grams mushrooms (assorted larger, such as open cup, chestnut and shiitake)
  • 2 tomato purée (level tbsp)
  • 1/2 teaspoon ground nutmeg
  • salt
  • freshly ground black pepper
  • 110 grams natural yogurt (fat-free)
  • 1 teaspoon caraway seeds (optional)
  • 2 tablespoons chopped parsley (freshly)
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    NutritionView More

    90Calories
    Sodium27% DV640mg
    Fat2% DV1g
    Protein12% DV6g
    Carbs5% DV16g
    Fiber4% DV1g
    Calories90Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg1%
    Sodium640mg27%
    Potassium610mg17%
    Protein6g12%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber1g4%
    Sugars5g10%
    Vitamin A20%
    Vitamin C15%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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