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Laura Eason: "added porchini mushroom to sauce, along with some…" Read More
14Ingredients
40Minutes
690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 medium yellow onion (diced)
- 16 oz. baby portabella mushrooms (sliced, or any mushroom you like)
- 16 oz. fusilli (whole wheat pasta noodles I used)
- 2 cups low sodium vegetable broth
- 2 salt
- 2 Tbsp. flour
- 1/3 cup raw cashews
- 1/4 cup cashew butter
- 1/2 ripe avocado (medium)
- 1 Tbsp. tomato paste
- 1 Tbsp. fresh lemon juice
- 1 Tbsp. soy sauce
- sea salt
- pepper
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories690Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol |
Sodium1030mg43% |
Potassium1140mg33% |
Protein24g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate110g37% |
Dietary Fiber9g36% |
Sugars11g |
Vitamin A2% |
Vitamin C15% |
Calcium8% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Laura Eason 6 years ago
added porchini mushroom to sauce, along with some mustard powder.
next time will add more mushrooms! so good