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Mushroom Spinach Wheatberry Salad
THE NAPTIME CHEF8Ingredients
30Minutes
240Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 cups wheatberries
- 1/2 cup olive oil
- 2 lb. mushrooms (mixed variety, cut into small pieces)
- 1 tsp. chopped fresh thyme
- 2 cups baby spinach (roughly chopped)
- 1 lemon
- salt
- pepper
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium700mg20% |
| Protein6g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C40% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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