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Pamela Westlake: "Delicious. I used portobello mushrooms only" Read More
16Ingredients
20Minutes
460Calories
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Ingredients
US|METRIC
3 SERVINGS
- 250 grams whole wheat spaghetti
- 2 cups mushrooms (portobellini, sliced)
- 2 portobello mushrooms (large, sliced)
- 1 white onion (medium, sliced)
- 4 garlic cloves (minced)
- 3 cups baby spinach
- 1 cup milk (plant-based, I used soy)
- 2 cups vegetable stock
- 1 tsp. Dijon mustard
- 1 Tbsp. soy (/tamari sauce)
- 1/8 cup nutritional yeast
- 2 Tbsp. fresh rosemary
- chili flakes
- black pepper
- lemon juice
- thyme
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium730mg30% |
| Potassium1180mg34% |
| Protein25g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A60% |
| Vitamin C35% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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