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Mushroom San Choy Bow
ITS NOT COMPLICATED RECIPES17Ingredients
50Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams white button mushrooms
- 2 Tbsp. peanut oil (/neutral flavoured oil *)
- 1 brown onion (medium, finely chopped)
- 2 large garlic cloves (finely chopped)
- 1 tsp. fresh ginger (grated)
- 2 tsp. lime juice (freshly squeezed)
- 2 tsp. soy sauce (/tamari *)
- 2 tsp. hoisin sauce
- 2 Tbsp. oyster sauce (* use vegan option if you wish)
- 2 scallions (/green onions the white and some green cut in 1 ½ cm/ ½” slices)
- 1/2 cup water chestnuts (canned, cut in 7mm/¼” cubes)
- 1/2 cup fresh mint leaves (roughly chopped)
- 1/2 cup fresh coriander (/cilantro leaves roughly chopped)
- 1 tsp. roasted sesame oil
- 1 red chilli (long, finely sliced – optional)
- 1/4 cup roasted peanuts (chopped)
- 8 lettuce leaves (large iceberg, washed and trimmed)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium490mg20% |
| Potassium800mg23% |
| Protein9g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A80% |
| Vitamin C45% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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