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Lisa Lamirand: "Made this tonight for a big family gathering it w…" Read More
9Ingredients
40Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (cut into florets)
- 1 Tbsp. coconut oil
- 1 yellow onion (large, diced)
- 2 large garlic cloves (minced)
- 3/4 lb. mushrooms (thinly sliced)
- 1/2 cup beef stock
- fresh parsley (chopped)
- salt
- pepper
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium860mg25% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C130% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Lisa Lamirand 5 years ago
Made this tonight for a big family gathering it was delicious- and added some Parmesan cheese as well