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Mushroom Ragout with Polenta
ENTERTAINING WITH BETH16Ingredients
30Minutes
360Calories
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Ingredients
US|METRIC
2 SERVINGS
- polenta
- 3/4 cup polenta
- 3 cups water
- 1/2 tsp. salt
- 1 Tbsp. butter (optional, if you don't eat dairy replace with a little olive oil)
- 1/3 cup grated Parmesan cheese (freshly, optional, if you don't eat cheese replace with some minced rosemary)
- mushrooms
- 1 Tbsp. olive oil
- 1 shallot (minced)
- 1/2 lb. mushrooms (white button and cremini, cleaned and quartered)
- 1 clove garlic
- 1 tsp. Herbs de Provence
- salt
- pepper
- 1/2 lemon
- 1 Tbsp. Italian parsley (fresh, chopped)
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Directions
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1720mg72% |
| Potassium1090mg31% |
| Protein15g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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