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Linda Fibish: "I like to cook mushrooms with beef stock, and may…" Read More
11Ingredients
50Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups water (or gluten-free chicken or vegetable stock)
- 2 cups water (or gluten-free chicken or vegetable stock)
- 1 cup quinoa (uncooked)
- 3 Tbsp. extra-virgin olive oil
- 1 shallot (small, minced, 1 tbsp)
- 2 cloves garlic (minced)
- 1 cup celery (diced)
- 350 grams mushrooms (sliced, about 6 cups, either brown or white or a combination)
- 1/2 cup leaf parsley (fresh Italian, roughly chopped, plus extra for garnish)
- salt
- pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium770mg22% |
| Protein10g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Linda Fibish 6 years ago
I like to cook mushrooms with beef stock, and maybe some wine!! A few sprinkles of good parm after baking would be an amazing zing!!