Mushroom Potstickers or Gyoza

JAMIE GELLER
10Ingredients
55Minutes
460Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1/2 block tofu (well pressed, and cut into small dice)
  • 1 cup mushrooms (any variety,, best to use a mix diced small)
  • 1/2 teaspoon fresh ginger (minced)
  • 2 cloves garlic (minced)
  • 3 scallions (diced)
  • 2 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 1/8 teaspoon chili paste
  • 1 package wonton wrappers
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    NutritionView More

    460Calories
    Sodium46% DV1110mg
    Fat20% DV13g
    Protein35% DV18g
    Carbs23% DV70g
    Fiber12% DV3g
    Calories460Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium1110mg46%
    Potassium300mg9%
    Protein18g35%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate70g23%
    Dietary Fiber3g12%
    Sugars<1g2%
    Vitamin A4%
    Vitamin C6%
    Calcium25%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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