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Ingredients
US|METRIC
4 SERVINGS
- 200 grams mushrooms
- peas (fresh – 300 gms)
- 2 cups rice
- onion (medium – 2)
- 5 pods garlic
- 1 inch ginger
- 2 green chillies
- 2 cardamom
- 3 cloves
- 1 inch canela
- 1 bay leaf
- 1 tsp. red chili powder
- black pepper (powder – 1/2 tsp)
- 1 tsp. garam masala powder
- 4 cups water
- 1/2 tsp. lemon juice (optional)
- 1 handful coriander leaves
- salt (– to taste)
- 4 Tbsp. canola oil
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium440mg13% |
| Protein6g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C110% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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