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Ingredients
US|METRIC
4 SERVINGS
- 100 grams raw cashew nuts (+ soaking water)
- 250 grams forest mushrooms (brown)
- 10 grams dried porcini (+ hot soaking water)
- 1 yellow onion
- 15 Tbsp. coconut oil (deodorized, + 1 tbs for later)
- kelp (A tiny pinch of grounded)
- tamari (A tiny splash of)
- salt
- pepper
- 6 tsp. water (the soaking, from the dried porcini)
- 1 handful curly parsley
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat560 |
| % DAILY VALUE |
| Total Fat62g95% |
| Saturated Fat46g230% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium1280mg37% |
| Protein12g |
| Calories from Fat560 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber10g40% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium4% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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