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Mushroom Overload Egg White Omelet
THE HEALTHY FOODIE8Ingredients
20Minutes
240Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 tsp. coconut oil
- 150 grams fresh shiitake mushrooms (sliced)
- 150 grams oyster mushrooms (fresh, sliced)
- 1 green onion (chopped)
- 2 Tbsp. thai basil
- fine sea salt (or Pinch Himalayan)
- 1/4 tsp. black pepper
- 1 cup egg whites
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1220mg51% |
| Potassium1540mg44% |
| Protein35g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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