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Mushroom Onion Gravy Gluten Free Dairy Free
GAPS DIET JOURNEY6Ingredients
2Hours
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 onions (large)
- 1/2 head cauliflower
- 8 oz. mushrooms (portabella baby)
- 4 Tbsp. butter
- 3 cups chicken (turkey or beef stock)
- salt (to taste)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium430mg18% |
| Potassium920mg26% |
| Protein38g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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