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Ingredients
US|METRIC
8 SERVINGS
- 2 lb. ground beef (organic grass fed)
- 1 cup mushrooms (these, in white wine)
- 3/4 cup ricotta cheese
- 3/4 cup tomato sauce (this Arrabiata)
- 1 yellow bell pepper (– diced)
- 4 garlic cloves (minced)
- 1 cup panko bread crumbs
- 1/3 cup milk
- 1 slice bread
- 1 egg (organic, large or 2 small ones)
- 1/4 cup flat leaf parsley (chopped)
- 1/2 tsp. baking soda
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 2 tsp. sea salt (+ ore to taste)
- black pepper (to taste)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat9g45% |
| Trans Fat1g |
| Cholesterol115mg38% |
| Sodium910mg38% |
| Potassium580mg17% |
| Protein27g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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