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Ingredients
US|METRIC
2 SERVINGS
- 2 cups button mushrooms (sliced)
- 1 onion (medium-sized)
- 1 tomato (medium-sized)
- 1 inch ginger (piece)
- 3 garlic cloves
- 1/2 cup grated coconut
- 1 inch canela (piece)
- 2 cloves
- 1/4 tsp. fennel seeds
- 1/4 tsp. turmeric powder
- 1/2 tsp. chilli powder (adjust as per taste)
- 1 tsp. coriander powder
- 1/2 tsp. cumin powder (/ jeera powder)
- 1 1/2 Tbsp. oil
- cilantro (/ coriander leaves for garnishing, optional)
- salt (to taste)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol |
Sodium340mg14% |
Potassium630mg18% |
Protein5g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber6g24% |
Sugars6g |
Vitamin A30% |
Vitamin C30% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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