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Description
Mushrooms cooked in creamy cashew sauce.
Ingredients
US|METRIC
4 SERVINGS
- 10 cashew nuts
- 2 cups water
- 1 Tbsp. ghee (or oil)
- 4 cardamom pods
- 5 cloves
- 2 bay leaves (dried)
- 1 cinnamon stick
- 1 red onions (large, chopped)
- 4 garlic cloves (chopped)
- 2 cms ginger (piece of, chopped)
- 1 tsp. ground coriander (coriander powder)
- 2 tsp. Garam Masala
- 1 tsp. red chili powder
- 300 grams button mushrooms (small)
- 1/2 cup coconut milk
- 2 sprigs coriander (cilantro leaves, chopped)
- toasted nuts (optional)
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Directions
- Boil 2 cups of water in a saucepan. Add cashew nuts. Cover with lid, and let it soak for 30 mins. Drain the cashew nuts, and place them in the small bowl of a food processor. Add a little water to grind to a smooth paste. Set aside. Heat ghee or oil in a large pan over medium-high heat. Add cardamom, cloves, bay leaves and cinnamon. Saute for one minute. Add red onions, and sauté, stirring occasionally, for 2-3 mins or until soft and translucent. Add ginger and garlic. Saute for one minute or until aromatic. Add coriander, garam masala and chilli powder. Saute, stirring, for a minute. Stir in the nut paste. Add ½ cup water to make a thick sauce. Bring to the boil. Cover with a lid, and simmer for 2-3 minutes. When the oil separates, stir in mushrooms. Add chopped coriander (cilantro) leaves. Stir in ¼ cup water to make a thick sauce. Bring to the boil. Cover with lid, and simmer for 4-5 minutes. Add coconut milk and cook until heated through. Garnish with toasted cashew nuts and coriander (cilantro) laves. Serve with roti, naan or rice.
NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories200Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol |
Sodium25mg1% |
Potassium530mg15% |
Protein5g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber5g20% |
Sugars4g |
Vitamin A6% |
Vitamin C15% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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