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Ingredients
US|METRIC
3 SERVINGS
- 4 oz. mushrooms (diced)
- olive oil (Splash)
- 4 garlic cloves (minced)
- 4 cups water
- 1 cup vegetable broth
- 3 Tbsp. miso paste (yellow)
- 1/4 tsp. black pepper (optional)
- 8 oz. extra firm tofu (pressed and drained)
- 3/4 cup kale (packed, from 1 large leaf)
- 1 Tbsp. rice vinegar
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium990mg41% |
| Potassium400mg11% |
| Protein16g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C20% |
| Calcium60% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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