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Cindi RUKA: "Easy, one pot, delicious! I used coconut milk ins…" Read More
13Ingredients
50Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1/2 tsp. cumin seed
- 3 cloves garlic (minced)
- 2 tsp. fresh ginger (minced)
- 4 cups mushrooms (cleaned and sliced, I used a mixture of white and baby bella)
- 2 jalapenos (sliced)
- 1 cup onion (chopped)
- 1 tsp. ground coriander
- 1 tsp. Garam Masala
- 8 oz. tomato sauce
- 1 cup water (or vegetable stock)
- 1/4 cup fresh cilantro (chopped)
- 2 Tbsp. creme fraiche (or sour cream)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol<5mg2% |
Sodium250mg10% |
Potassium610mg17% |
Protein5g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber4g16% |
Sugars9g |
Vitamin A10% |
Vitamin C15% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Cindi RUKA 5 years ago
Easy, one pot, delicious! I used coconut milk instead of cream and I added peas.