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Ingredients
US|METRIC
4 SERVINGS
- 6 slices minute steak
- 1 tsp. extra virgin olive oil
- 1 onion
- 1 carrot
- 1 celery stalk
- 200 grams mushrooms
- 175 mL vegetable stock
- 150 grams couscous
- 150 grams cooked ham
- 400 grams tomato sauce
- 150 grams mozzarella
- fresh parsley
- salt
- pepper
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1530mg64% |
| Potassium830mg24% |
| Protein27g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A80% |
| Vitamin C15% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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