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13Ingredients
35Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. soy sauce
- 1 tsp. ginger root (freshly grated)
- 1 pinch red pepper flakes
- 1 tsp. brown sugar
- 1/2 head cauliflower
- 1/2 Tbsp. sesame oil
- 8 oz. fresh mushrooms (sliced)
- 1/2 cup chopped onion
- 4 cloves garlic (peeled & chopped)
- 2 eggs (beaten)
- 1/3 cup matchstick carrots (chopped)
- 1/3 cup frozen peas
- 1 green onion (snipped)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium530mg22% |
| Potassium550mg16% |
| Protein8g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A40% |
| Vitamin C70% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Diana M. 7 years ago
I would make this again, great way to give my 1 & 2yr old some veggies. I did add a little chicken to mine, really liked the way it turned out.