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Mushroom-Cannellini Bean Patty Melts
OH MY VEGGIES21Ingredients
70Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 16 oz. baby bella mushrooms (stemmed and chopped)
- 15 oz. cannellini beans (drained and rinsed)
- 1/4 cup minced onion
- 2 cloves garlic (minced)
- 2 Tbsp. fresh parsley (minced)
- 1/2 cup panko bread crumbs ( )
- 1/4 cup all purpose flour
- 1/2 tsp. dried oregano ( )
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 1 large egg
- 1 tsp. tomato paste
- 1 tsp. vegetarian Worcestershire sauce
- 1 Tbsp. olive oil
- 1 onion (large, thinly sliced)
- 1/4 tsp. salt
- 1 pinch pepper
- 8 slices rye bread
- 4 slices swiss cheese
- softened butter
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium840mg35% |
| Potassium1100mg31% |
| Protein28g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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