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Ingredients
US|METRIC
6 SERVINGS
- 0.25 oz. active dry yeast
- 3/4 cup warm water (110° to 115°)
- 1 tsp. olive oil
- 1/2 tsp. sugar
- 1/2 cup whole wheat flour
- 1/2 tsp. salt
- 1 1/2 cups all purpose flour
- 3 cups broccoli florets
- 1 cup fresh mushrooms (sliced)
- 1/4 cup chopped onion
- 4 garlic cloves (minced)
- 1 Tbsp. olive oil
- 1/2 cup pizza sauce
- 4 plum tomatoes (sliced lengthwise)
- 1/4 cup fresh basil (chopped)
- 1 1/2 cups part-skim mozzarella cheese (shredded)
- 1/3 cup shredded Parmesan cheese
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium460mg19% |
| Potassium430mg12% |
| Protein16g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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