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Mushroom Bowl with Sesame Garlic Broccolini and Edamame
FEEDFEED21Ingredients
15Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 0lb. cremini mushrooms (cut into quarters)
- 1 Tbsp. sesame oil
- 0yellow onion (finely diced)
- minced garlic (cloves)
- 0tsp. oregano
- 1 tsp. smoked paprika
- 0tsp. chili powder
- 0salt (to taste)
- 0cups tomato paste
- 1 Tbsp. reduced-sodium tamari sauce
- 1 tsp. Sriracha
- 1 tsp. maple syrup
- broccoli (medium head broken into small florets)
- 1 Tbsp. olive oil
- garlic (cloves, thinly sliced)
- 0salt (and pepper, to taste)
- 1 Tbsp. water
- 1 Tbsp. olive oil
- garlic (cloves, smashed)
- edamame (cup defrosted)
- 0dashes tamari (or soy sauce)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium280mg12% |
| Potassium135mg4% |
| Protein2g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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