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Will LaForest: "Super easy to make and very tasty. Any kind of mu…" Read More
12Ingredients
70Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. portabella mushrooms (sliced)
- 2 onions (roughly chopped)
- 2 potatoes (roughly chopped)
- 3 carrots (roughly chopped)
- 3 cloves garlic (minced)
- 2 Tbsp. tomato paste
- 1 cup red wine
- 1 bay leaf
- 1/4 tsp. pepper
- 1 Tbsp. liquid amino (Braggs, acids)
- 2 cups filtered water
- 1 Tbsp. arrowroot powder (or cornstarch and 1 Tbsp water, mixed together)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium125mg5% |
Potassium1240mg35% |
Protein6g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate37g12% |
Dietary Fiber6g24% |
Sugars11g |
Vitamin A160% |
Vitamin C50% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Will LaForest 4 years ago
Super easy to make and very tasty. Any kind of mushroom works well and if you don’t have time to dry them in the oven first it still works just doesn’t have the same texture