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Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. olive oil (divided)
- 2 Tbsp. vegan butter (divided)
- 1 lb. shiitake (portabella, and/or crimini mushrooms, sliced)
- 1 cup pearl onions (peeled and ends trimmed, thawed if frozen)
- 3 large carrots (diced, I like a lot of carrots)
- 1 small yellow onion (diced)
- 2 tsp. fresh thyme leaves (or 1 teaspoon dried)
- sea salt
- pepper
- 2 cloves garlic (minced)
- 1/2 cup red wine (full-bodied, I used Malbec)
- 1 cup vegetable broth
- 1 Tbsp. tomato paste
- 1 1/2 Tbsp. flour
- farro
- pasta
- potatoes
- brown rice
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories630Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium1040mg43% |
Potassium1790mg51% |
Protein15g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate101g34% |
Dietary Fiber16g64% |
Sugars15g |
Vitamin A370% |
Vitamin C50% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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