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Mushroom Barley Soup with Shaved Parmesan
THE WICKED NOODLE12Ingredients
85Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 2 yellow onions (medium, chopped)
- 2 celery stalks (chopped)
- 2 carrots (chopped)
- 2 cloves garlic (minced)
- 4 cups mushrooms (chopped, a mix of button, shitake and portobellas)
- 6 cups reduced sodium beef broth (more to add the next day if too much liquid gets soaked up)
- 2 Tbsp. dry sherry
- 1 cup barley
- kosher salt
- freshly ground black pepper
- shredded Parmesan (for topping)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1150mg48% |
| Potassium660mg19% |
| Protein13g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber11g44% |
| Sugars9g |
| Vitamin A100% |
| Vitamin C15% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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