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Ingredients
US|METRIC
3 SERVINGS
- mushroom broth
- 2 lb. cremini mushrooms (coarsely chopped)
- 1 onion (medium, coarsely chopped)
- 4 cloves garlic
- 6 Tbsp. olive oil
- 1/2 tsp. salt
- pepper (to taste)
- 4 sprigs fresh thyme
- 3 sprigs fresh parsley
- 6 cups water
- soup (Mushroom Barley)
- 3 cups mushroom broth
- 6 oz. shitake mushrooms
- 1/2 onion (medium, finely chopped)
- 1 carrot (finely chopped)
- 1 stick celery (finely chopped)
- 1 Tbsp. olive oil
- 1/2 cup cooked barley (or rice, quinoa, or another grain you like)
- salt
- pepper
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol |
Sodium1660mg69% |
Potassium1810mg52% |
Protein13g |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate39g13% |
Dietary Fiber10g40% |
Sugars12g |
Vitamin A80% |
Vitamin C20% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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