Mushroom Barley Soup Recipe | Yummly

Mushroom Barley Soup

EVERYDAY DIABETIC RECIPES
9Ingredients
40Minutes
110Calories
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Ingredients

US|METRIC
  • 8 cups water
  • 8 beef bouillon cubes (sodium-free)
  • 6 carrots (diced)
  • 4 onions (chopped)
  • 1 pound mushrooms (thinly sliced)
  • 1 pound stew beef (cut into small cubes)
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup quick cooking barley
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    NutritionView More

    110Calories
    Sodium34% DV810mg
    Fat1% DV0.5g
    Protein10% DV5g
    Carbs7% DV22g
    Fiber16% DV4g
    Calories110Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium810mg34%
    Potassium460mg13%
    Protein5g10%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A150%
    Vitamin C15%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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