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Mushroom And Tofu Stuffed Peppers (Vegan, Gluten-free)
EARTH OF MARIA10Ingredients
50Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 bell peppers (medium-large)
- 1/2 block extra firm tofu
- 3/4 cup mushrooms (chopped)
- 3 Tbsp. sweetcorn (tinned)
- 5 vine tomatoes (small, chopped)
- 2 cloves garlic (minced)
- 1/2 tsp. turmeric
- 1/2 tsp. paprika
- 1/2 tsp. garlic (granules)
- 1 Tbsp. tamari
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium720mg21% |
| Protein10g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C160% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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