Mushroom and Tofu Stuffed Peppers (Vegan, Gluten-Free) Recipe | Yummly

Mushroom And Tofu Stuffed Peppers (Vegan, Gluten-free)

EARTH OF MARIA
10Ingredients
50Minutes
120Calories

Ingredients

US|METRIC
  • 3 bell peppers (medium-large)
  • 1/2 block extra firm tofu
  • 3/4 cup mushrooms (chopped)
  • 3 tablespoons sweetcorn (tinned)
  • 5 vine tomatoes (small, chopped)
  • 2 cloves garlic (minced)
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic (granules)
  • 1 tablespoon tamari
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    NutritionView More

    120Calories
    Sodium11% DV270mg
    Fat6% DV4g
    Protein20% DV10g
    Carbs5% DV15g
    Fiber20% DV5g
    Calories120Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium270mg11%
    Potassium720mg21%
    Protein10g20%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber5g20%
    Sugars7g14%
    Vitamin A35%
    Vitamin C160%
    Calcium30%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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