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Ingredients
US|METRIC
4 SERVINGS
- 7 cloves garlic
- 1/2 yellow onion
- 1 Tbsp. olive oil
- 10 cremini mushrooms (minced)
- 1 head cauliflower
- 2 1/2 tsp. salt (pepper to taste)
- 1/2 can coconut cream (OR put the canned coconut milk in the fridge and use the cream on top- half of can)
- 1/2 cup chicken broth
- 1/2 tsp. nutmeg (optional)
- 1/2 tsp. garlic powder
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium1530mg64% |
| Potassium740mg21% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C120% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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