Murungai Keerai Adai | Drumstick Leaves Dosai Recipe | Yummly

Murungai Keerai Adai | Drumstick Leaves Dosai

COOKING 4 ALL SEASONS-US
16Ingredients
10Minutes
340Calories

Ingredients

US|METRIC
  • 3/4 cup rice
  • 1/2 cup toor dal
  • 6 red chillis
  • 1/2 cup coconut (grated)
  • 1 inch tamarind
  • 2 cups leaves (Drumstick)
  • 1 teaspoon asafoetida (/ Hing)
  • salt (to taste)
  • 3/4 cup rice
  • 1/2 cup toor dal
  • 6 red chillis
  • 1/2 cup coconut (grated)
  • 1 inch tamarind
  • 2 cups leaves (Drumstick)
  • 1 teaspoon asafoetida (/ Hing)
  • salt (to taste)
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    NutritionView More

    340Calories
    Sodium17% DV410mg
    Fat11% DV7g
    Protein29% DV15g
    Carbs18% DV54g
    Fiber68% DV17g
    Calories340Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium410mg17%
    Potassium640mg18%
    Protein15g29%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber17g68%
    Sugars3g6%
    Vitamin A50%
    Vitamin C15%
    Calcium6%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

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