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Murmura Spicy Puffed Rice (Borugulu) (Vegan, GF)
THE WORKTOP15Ingredients
30Minutes
950Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 whole garlic cloves (skin on)
- 3 Tbsp. cooking oil (45 milliliters)
- 1 tsp. mustard seeds
- 1 tsp. cumin
- 1/2 tsp. red chili powder (I used cayenne)
- 1/8 tsp. sea salt
- 1/8 tsp. turmeric
- 5 dried chilies
- 3 curry leaves
- 1/4 cup shredded coconut (dried, 15 grams, desiccated coconut)
- 1/4 cup cashews (25 grams - roughly chopped)
- 1/4 cup peanuts (25 grams - roughly chopped)
- 4 cups brown rice (puffed, 100 grams)
- 3 mint leaves (chopped, for serving)
- 1 whole lime (for serving)
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NutritionView More
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950Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories950Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium105mg4% |
| Potassium780mg22% |
| Protein21g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate156g52% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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