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Ingredients
US|METRIC
4 SERVINGS
- 1 kg lamb (the original recipe asked for boneless pieces but I used, with bones)
- 6 Tbsp. vegetable oil
- 2 onion
- 2 red tomatoes
- 1/2 tsp. sugar
- black pepper (– to season)
- salt (– to season)
- 1 1/2 Tbsp. baharat
- 150 grams green beans
- 2 tsp. cardamom seeds
- 1 nutmeg
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NutritionView More
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950Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories950Calories from Fat700 |
| % DAILY VALUE |
| Total Fat78g120% |
| Saturated Fat26g130% |
| Trans Fat0.5g |
| Cholesterol185mg62% |
| Sodium350mg15% |
| Potassium920mg26% |
| Protein45g |
| Calories from Fat700 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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