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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (chopped)
- 1 large tomato (chopped)
- 1/2 cup cilantro (chopped)
- 1/2 cup flour (chick pea)
- 1 tsp. cumin powder
- 3 green chillies (chopped)
- 1/4 cup flour (oatmeal, ground oatmeal)
- salt (to taste)
- 1 Tbsp. lemon juice
- 2 Tbsp. sooji (for coating)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium320mg9% |
| Protein5g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C150% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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