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Ingredients
US|METRIC
5 SERVINGS
- 1 cup mung beans (soaked)
- 1 tsp. pink salt (to taste)
- 1 can black beans (Organic where possible)
- 300 grams tofu (Must be Non GMO/Organic)
- 1 handful cherry tomatoes
- 1/2 tsp. cumin
- 1 Tbsp. turmeric
- 1/2 avocado
- 2 Tbsp. olive oil (Extra virgin, can substitute for water to reduce calories)
- chilli (Fresh, Chopped, as desired)
- 1 bunch chives (or coriander)
- 1 clove garlic
- 1 Tbsp. fresh ginger
- 1 bunch spring onion (shallots)
- 1 Tbsp. sunflower seeds
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium870mg36% |
| Potassium600mg17% |
| Protein12g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber9g36% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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