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Ingredients
US|METRIC
4 SERVINGS
- 2 cups mung bean (Monggo Beans - washed and drained)
- 7 cups water
- 2 Tbsp. oil
- 1/2 cup pork belly (sliced thinly)
- 3 Tbsp. fish sauce
- 1 Tbsp. salt
- 2 cloves garlic (minced)
- 1 medium onion (chopped)
- 2 pieces tomato (sliced)
- 2 cups bitter gourd (ampalaya - optional)
- 1/2 cup meat (smoked fish, tinapa - shredded)
- 1 cup pork rind (chicharon chopped in smaller pieces)
- 2 cups spinach (or bitter gourd leaves)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium3070mg128% |
| Potassium280mg8% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C10% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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